Here is your personalized meal plan!
Meal plan
ID: LJQdXbiBn0X_I6k
By guest
Generated on 2026-05-08 00:31:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 85.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 91.0 gEnergy:
118.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!