Here is your personalized meal plan!
Meal plan
ID: kzNW31cfNGcbVuk
By guest
Generated on 2025-08-12 09:24:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Basic Granola Recipe
1 serving = 76.0 gEnergy:
317.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
16.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cinnamon Swirl Biscuits
1 serving = 56.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!