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Meal plan

Regenerate
ID: PhEsztgdCIJeD8k
By guest
Generated on 2025-08-26 16:16:16

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 96.0 g
Energy: 160.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Honey Relish
1 serving = 90.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!