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Meal plan


ID: 0ZKLlWW0MW4H3-U
By guest
Generated on 2025-05-14 06:03:38

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Malted Ricotta
1 serving = 97.0 g
Energy: 164.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Taco Bites Recipe
1 serving = 57.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!