Here is your personalized meal plan!
Meal plan
ID: umyWQobZSQEDnv8
By guest
Generated on 2025-06-28 14:33:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 66.0 gEnergy:
164.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 74.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!