Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZKIgUtB_kbf3MY8

By guest

Generated on 2025-04-24 10:45:25

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Watkins Fudge

1 serving = 83.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Marshmallow Cake

1 serving = 56.0 g

Energy: 215.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 14.0 g

Let's cook it!