Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: LHeIXbfHkbd60vA
By guest
Generated on 2025-08-25 17:41:01

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 63.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Goji Berry Oatmeal
1 serving = 61.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!