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Meal plan

ID: bqToSTqy7M748F4

By guest

Generated on 2025-03-20 03:11:11

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 83.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Almond Rice

1 serving = 62.0 g

Energy: 135.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!