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Meal plan


ID: E8WX1TqOd3r-q88
By guest
Generated on 2025-04-20 09:22:35

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Berry Quinoa
1 serving = 58.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Streusel Sweet Potatoes
1 serving = 66.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!