Here is your personalized meal plan!
Meal plan
ID: rR-5fa_EgwdE02c
By guest
Generated on 2025-03-31 05:49:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 77.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 84.0 gEnergy:
260.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
42.0 g
Let's cook it!