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Meal plan


ID: 4dw2WpkNzweh8mc
By guest
Generated on 2025-08-14 01:10:07

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Honey Pecan Bars
1 serving = 75.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 54.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Swedish Wedding Cookies
1 serving = 69.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 55.0 g

Let's cook it!