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Meal plan

Regenerate
ID: e4lItwEuiOsni8g
By guest
Generated on 2025-05-05 22:59:34

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 70.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 64.0 g
Energy: 170.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!