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Meal plan

Regenerate
ID: xisOsI2hoL9VdMs
By guest
Generated on 2025-09-12 17:43:42

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 97.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Flax Muffins
1 serving = 55.0 g
Energy: 222.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!