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Meal plan


ID: rvrXNpgszg_2ONk
By guest
Generated on 2025-08-26 04:56:26

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Country Creamed Chicken
1 serving = 92.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Feta With Honey
1 serving = 100.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 75.0 g

Let's cook it!