Here is your personalized meal plan!
Meal plan
ID: sn8WORBGZ5rfHC0
By guest
Generated on 2025-08-12 06:40:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cornflake Crust
1 serving = 68.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
9.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Buttermilk Ice Cream
1 serving = 80.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!