Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8RvF4mV_F1qQnps

By guest

Generated on 2025-03-18 13:36:06

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 205.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 40.0 g

Let's cook it!