Here is your personalized meal plan!
Meal plan
ID: ibmYkcxEpyPq-eg
By guest
Generated on 2025-08-21 19:52:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Eggnog Shortbread
1 serving = 66.0 gEnergy:
276.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
49.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Crispy Bites
1 serving = 99.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!