Here is your personalized meal plan!
Meal plan
ID: SD-L2DhK1Is8U2w
By guest
Generated on 2025-03-17 12:51:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 76.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 67.0 gEnergy:
169.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!