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Meal plan


ID: AkjuAS3fgLdFZwk
By guest
Generated on 2025-03-17 11:37:03

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Tipsy Party Pecans
1 serving = 79.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Blancmange
1 serving = 81.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!