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Meal plan

Regenerate
ID: SD-L2DhK1Is8U2w
By guest
Generated on 2025-03-17 12:51:09

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 76.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 67.0 g
Energy: 169.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!