Here is your personalized meal plan!
Meal plan
ID: dg-gIx-G3D80MWg
By guest
Generated on 2025-09-21 20:14:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Absolutely Apricot Recipe
1 serving = 73.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Sweet and Chewy
1 serving = 85.0 gEnergy:
329.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
38.0 g
Let's cook it!