Here is your personalized meal plan!
Meal plan
ID: -dpjda4ICoof9e0
By guest
Generated on 2025-04-22 14:31:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 77.0 gEnergy:
248.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peach Fool
1 serving = 80.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!