Here is your personalized meal plan!
Meal plan
ID: b-UpfvBDNzTRBEU
By guest
Generated on 2025-08-15 12:10:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 67.0 gEnergy:
98.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 66.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!