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Meal plan


ID: bcl_fA1MW8ussCw
By guest
Generated on 2025-08-11 21:10:31

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Special K Cookies
1 serving = 65.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Bear Chicken
1 serving = 97.0 g
Energy: 138.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!