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Meal plan


ID: 3iP1m7lunUQa-0M
By guest
Generated on 2026-05-15 07:22:15

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Cherry Parfait
1 serving = 62.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Cherry Berry Crisp
1 serving = 70.0 g
Energy: 237.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!