Here is your personalized meal plan!
Meal plan
ID: JylLqot4ZOHyzOc
By guest
Generated on 2025-08-26 01:37:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Salmon with Vegetables
1 serving = 62.0 gEnergy:
87.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Canadian Doughnuts
1 serving = 92.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!