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Meal plan


ID: SRmj8caAvFkYohA
By guest
Generated on 2026-06-25 20:55:40

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cream Cheese Filling
1 serving = 64.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 59.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Homemade Cinnamon Oatmeal
1 serving = 82.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 37.0 g

Let's cook it!