Here is your personalized meal plan!
Meal plan
ID: npXlW4oYlP3KoQU
By guest
Generated on 2025-05-03 16:19:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Lemon Mustard Chicken
1 serving = 99.0 gEnergy:
129.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 60.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!