Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: giNTPC0h1FhUbMY

By guest

Generated on 2025-05-05 15:20:15

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 105.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 91.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!