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Meal plan


ID: l1pT5Tvnh1nXq_M
By guest
Generated on 2025-05-07 11:35:35

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cream Peas
1 serving = 74.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 88.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 69.0 g

Let's cook it!