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Meal plan


ID: VbVstxssjFjcRmo
By guest
Generated on 2025-06-30 17:49:13

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 84.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 57.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pink Party Popcorn
1 serving = 56.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!