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Meal plan


ID: CRCp2N2NQsgfUTs
By guest
Generated on 2025-04-05 12:52:59

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Herb Sauced Vegetables
1 serving = 67.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apple Cranberry Streusel
1 serving = 86.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 52.0 g

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