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Meal plan

Regenerate
ID: Zzg4W3OkGWfvPf8
By guest
Generated on 2025-07-24 02:29:57

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Herb Garden Blend
1 serving = 83.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Brown Sugar Fudge
1 serving = 63.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 41.0 g
Let's cook it!