Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: An5a-CejLaeXbo0
By guest
Generated on 2025-08-23 02:58:59

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Chocolate Facial
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 56.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Carrot Ginger Biscuits
1 serving = 96.0 g
Energy: 184.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!