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Meal plan

Regenerate
ID: HwU5esNQvRl48Zo
By guest
Generated on 2025-04-21 22:20:29

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 88.0 g
Energy: 120.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 80.0 g
Energy: 103.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!