Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wGKJL8x3-cM2qpc

By guest

Generated on 2025-03-19 04:23:13

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Cobbler

1 serving = 70.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lime Cream

1 serving = 65.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!