Here is your personalized meal plan!
Meal plan
ID: hiNOI30We3g0fNg
By guest
Generated on 2025-08-20 17:27:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sour Cream Muffins
1 serving = 56.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Damson Tart
1 serving = 64.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!