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Meal plan

ID: 3osMicGnqg4z0RU

By guest

Generated on 2025-07-21 05:29:16

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 85.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!