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Meal plan

ID: Ife1XfxYev-UbDE

By guest

Generated on 2025-08-18 22:02:00

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 78.0 g

Energy: 105.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Holiday Shortbread

1 serving = 58.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 17.0 g

Let's cook it!