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Meal plan

ID: eft-qbT_ono4k9o

By guest

Generated on 2025-04-20 10:19:35

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 287.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!