Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: U4x2Io8fTAY9A6E
By guest
Generated on 2025-03-16 08:31:13

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sour Cream Frosting
1 serving = 83.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 28.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Buttermilk Cheddar Biscuits
1 serving = 61.0 g
Energy: 205.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!