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Meal plan


ID: xjOCfRZPXoFHUQc
By guest
Generated on 2025-03-16 06:14:57

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Yoghurt Wholemeal Scones
1 serving = 63.0 g
Energy: 142.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Diabetic Nut Cookies
1 serving = 61.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g

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