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Meal plan


ID: JXXGwaL7ezvl4l0
By guest
Generated on 2025-03-16 07:22:48

Total kcalories

120.0% (2225.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Iced Mocha Coffee
1 serving = 99.0 g
Energy: 364.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 67.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Ginger Shortbread Cookies
1 serving = 97.0 g
Energy: 376.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 48.0 g

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