Here is your personalized meal plan!
Meal plan
ID: kU1093oOwpt6t8E
By guest
Generated on 2025-03-28 12:09:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Healthy Oatmeal Cookies
1 serving = 87.0 gEnergy:
285.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
17.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
English Plain Scones
1 serving = 76.0 gEnergy:
217.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!