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Meal plan

ID: sNGC5yVGsip_u3k

By guest

Generated on 2025-08-22 02:50:57

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 91.0 g

Energy: 307.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Vegan Chocolate Milk

1 serving = 85.0 g

Energy: 132.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!