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Meal plan

Regenerate
ID: RBhaxvvtYPD4vxo
By guest
Generated on 2025-04-20 16:37:11

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 73.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Brains
1 serving = 55.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!