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Meal plan

Regenerate
ID: olzw3PQKenrFebw
By guest
Generated on 2025-03-19 19:12:19

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

154.0% (157.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 88.0 g
Energy: 310.0 kcal
Protein: 41.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 76.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!