Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pEob1UaxmDnHVEo

By guest

Generated on 2025-06-18 02:56:18

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 83.0 g

Energy: 304.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 63.0 g

Energy: 107.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!