Here is your personalized meal plan!
Meal plan
ID: kf_leTFFHYPHbzk
By guest
Generated on 2025-08-27 00:02:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 63.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 66.0 gEnergy:
90.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!