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Meal plan

Regenerate
ID: Ve-TIAbSPJ_v-M8
By guest
Generated on 2025-04-23 01:30:23

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 86.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 83.0 g
Energy: 274.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 23.0 g
Let's cook it!