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Meal plan


ID: jCbCq5QHH9iMFtw
By guest
Generated on 2025-04-03 17:33:04

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
White Chocolate Chambord
1 serving = 64.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Herbed Mustard Butter
1 serving = 68.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!