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Meal plan

ID: IH1YyJzY0PWkoBk

By guest

Generated on 2025-08-26 22:17:15

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pineapple Crisp

1 serving = 61.0 g

Energy: 188.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Crackers

1 serving = 82.0 g

Energy: 235.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!