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Meal plan


ID: 7bZ_AcSvjKl2fl4
By guest
Generated on 2025-03-15 04:41:43

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
White Cream Cake
1 serving = 65.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Mashed Banana Fritters
1 serving = 79.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!