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Meal plan


ID: wwyuTGrRuwFIBes
By guest
Generated on 2025-08-26 13:25:14

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cow Patty Cookies
1 serving = 60.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 19.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Brown Sugar Bites
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 37.0 g

Let's cook it!